Do the holidays trigger your stress eating?

Do the temptations of the holidays seem to sabotage your healthy eating efforts?

If you live in the Portland, Oregon area, stop by for a FREE 30-minute nutrition and healthy living workshop.

 

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**"How to Eat Healthy during the Holidays"

Saturday, December 3rd: 3:00pm @ Cypress Beauty & Wellness

Saturday, December 10th: 11:00am @ Cypress Beauty & Wellness

Saturday, December 17th: 11:00am @ Cypress Beauty & Wellness

***Cypress Beauty & Wellness is located at: 1616 SE Bybee Blvd, Portland, OR 97202

More Dates Coming Soon!